MOOLI KA PARATHA RECIPE/मूली का पराठा रेसिपी
Mooli is nothing but Radish. Radish is a watery vegetable and good for health. It reduces the heat in our body. Here is a recipe with this vegetable which can be had for breakfast, lunch or dinner. It is also easy for packing lunch box.
Parathas are usually made circle in shape. But here I have made parathas in semicircle shape which is very easy to make. Please watch this demo and do try it at home.
MOOLI KA PARATHA RECIPE VIDEO:
https://www.youtube.com/embed/gyYO-V-ZFVE
INGREDIENTS:
FOR STUFFING:
2 tbsps oil for sauteing
1 tbsp Cumin seeds
1/2 Kg grated white Radish
1 Onion, finely chopped
2 Green Chillies, finely chopped
2 tbsps Coriander leaves, finely chopped
Salt to taste
FOR PARATHA DOUGH:
2 cups Wheat flour
1/4 tsp salt
1 tbsp oil
Water, as required
PREPARATION METHOD:
1. Heat 2 tbsps of oil in a pan
2. Add 1 tbsp cumin seeds
3. When it splutters, add finely chopped onions
4. Add Green chillies, salt to taste
5. Saute for a minute and close lid
6. After 5 minutes, open lid
7. Radish is fully cooked
8. Add chopped coriander leaves at this stage
9. Mix well and set aside
10. For preparing dough, take a mixing bowl
11. Add 2 cups of wheat flour
12. Add 1/4 tsp of salt and 1 tbsp of oil and mix well
13. Add water little by little and knead into soft dough
14. Take small ball size dough and roll 7- 8 inches big roti
15. Spread radish stuffing on one half of the roti
16. Fold the other half on it and seal the sides by pressing with your fingers
17. Roast on a tawa by adding oil/ghee on both sides
18. Your Mooli ka paratha is ready
19. Serve hot with yogurt and pickle
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